Saturday, 28 December 2013

Healthy Smoothie

For Christmas we got a George Foreman Mix & Go. So far made a good old banana smoothie and caramel thick shake for my hubby but thought if try something with no dairy and nothing artificial added. 

Give this one a go, it's 0pp on the weight watchers program and so filling.

1/4 cup green grapes
1/8 cup blueberries
1/4 Lebanese cucumber
1/4 banana
1/2 mango
3/4 cup spinach
1/4 cup lettuce 
1/2 cup water
Ice cubes

Chop into small chunks and place in blender.

Blitz until smooth

Enjoy !!

No comments:

Post a Comment